George - Antrenor personal

Dedicat sportului de mai bine de 15 ani. Pasiunea pentru sport am transformat-o intr-un mod de viata. Cred ca cea mai mare calitate a mea, ca personal trainer, este motivatia care sta la baza alegerii acestei cariere: cand o persoana vine la mine, ii ofer in primul rand o stare de bine, o calitate a vietii mai ridicata, o sanatate puternica care intr-un final vor duce la un corp frumos, dezvoltat armonios. Motivatia ar trebui sa porneasca de la a face oamenii sa fie mai fericiti si ce altceva poate face asta decat endorfinele? :). Va astept atat la antrenamente personale cat si de grup!

Motto-ul meu:

            “Străduiește-te pentru progres nu pentru perfecțiune!”

 Pregatire profesionala:

  • Certificare Instructor Fitness  (Fitness Scandinavia)
  • Certificare Antrenor Personal ( EFA – European Fitness Association & Fitness Scandinavia)
  • Certificare Tehnician Nutritionist (Fitness Scandinavia)

Antrenamente de grup:

  • Certificare S.F.T. & BOSU  ( SURFACE FREE TRAINING – Fitness Scandinavia)
  • Certificare Spinning® Certificat de Mad Dogg Athletics Bucuresti
  • Certificare Corex & Postural


Feedback antrenor

 

Program clase antrenor

LUNI MARTI MIERCURI JOI VINERI SAMBATA DUMINICA
Sala 1 – 09:00

PUMP IT

Andra

Sala 1 . – 09:00

FIT BALL / PILATES

Laura

Sala 1 – 09:00

MORNING MIX

Andra

Sala 1 – 09:00

TRX

George

Sala 1 – 09:00

CORE

Andra

Sala 1 – 10:00

KATANA FIT & TAI CHI

Mihai

Sala 1 – 10:00

STEEL TONIC

Vio

Sala 1 – 17:30

FIT BALL

Laura

Sala 2 – 17:00

KARATE COPII

Alexandru

Sala 1 – 17:30

STEP AEROBIC

Laura

Sala 2 – 17:00

KARATE COPII

Alexandru

 Sala 1 – 17:30

CORE HIIT

Vlad

Sala 1 – 11:00

PILATES

Sorina

Sala 1 – 11:00

STEP & TONE

Vio

Sala 1 – 18:30

TOTAL BODY

Alexandra

Sala 1 – 17:30

LATINO CRAZY STEP

Fernando Polo

Sala 2 – 18:30

YOGA

Georgiana

Sala 2 – 18:00

KARATE COPII

Alexandru

Sala 1 – 18:30

KHAI BO-BAGBOX

Vlad

Sala 1 – 12:00

EXTREME WORKOUT

Vio / Andra

Sala 1 – 12:00

CYCLING

Florentina

Functional – 18:30

TRX CAMP

Vlad

Sala 2 – 18:00

KARATE COPII

Alexandru

Functional – 18:30

TRX CAMP

Vlad

Sala 1 – 18:30

KANGOO JUMPS

Alexandra

Functional – 18:30

TRX

George

Sala 1 – 19:30

CORE HIIT

Vlad

Sala 1 – 18:30

EXTREME BODY WORKOUT

Fernando Polo

Sala 1 – 19:30

STEEL TRAINING

Vlad

Functional – 18:30

CIRCUIT TRAINING

Vio

Cycling – 19:30

CYCLING

George

Sala 2 – 19:30

KANGOO JUMPS

Alexandra

Sala 2 – 18:30

BODY ART

Lucian

Sala 2 – 19:30

COREX & POSTURAL

Georgiana

Sala 1 – 19:30

TOTAL BODY

Alexandra

Sala 1 – 20:30

PILATES

Sorina

Sala 1 – 19:30

KHAI BO-BAGBOX

Vlad

Cycling – 19:30

CYCLING

Alexandru

Cycling – 19:30

CYCLING

Gaby N.

Cycling – 20:30

CYCLING

Gaby N

Cycling – 19:30

CYCLING

Lucian

Sala 1 – 20:30

PILATES

Sorina

Sala 1 – 20:30

PILATES

Sorina

Sala 2 – 20:30

ZUMBA

Gabriela

Sala 2 – 20:30

ZUMBA

Gabriela

Body & Mind Cardio Zumba TRX Tonifiere Copii Fitness Sauna